Virtual Workouts

Explore our new virtual workouts featuring your favorite Racine Family YMCA instructors! Plus, check out the latest offerings from Y360, the YMCA's virtual collection of workouts and Silver Sneakers on Demand.

SIGN UP FOR MOTIONVIBE, OUR NEW WORKOUT RESERVATION PROGRAM HERE.

After your daily workout, please fill out the Virtual Workout Check-In

 


ACTIVE OLDER ADULTS

Heart-healthy and gentle on the joints. 

Mature Muscles Workout with Cherie I

 

Mature Muscles Workouts with Cherie II

 

Mature Muscles Workouts with Cherie III

 

Mature Muscles Workouts with Cherie IV

 

Senior Chair with Julie

 

Senior Mobility with Karen

 


 

BOOT CAMP/HIIT

High-energy, toning, fat burning workout using strength and stamina movements

 

HIIT with Julie

 

Strength Workout with Karen

 

Boot Camp with Angela

 

 

YOGA

Basic poses, correct alignment, breath work, and movement.

 

Gentle Yoga with Julie

 

Yoga with Janelle

 

Yoga with Lisa II

 

Yoga with Lisa III

 

Yoga with Lisa IV

 

Yoga with Lisa V

 

Yoga with Lisa VI

 

Pilates Workout with Andrea Part A

 

Pilates Workout with Andrea Part B

 

Pilates Workout with Andrea I 

Pilates Workout with Andrea II

Pilates Workout with Andrea III

Pilates Workout with Andrea IV

Pilates Workout with Andrea VI

TAI-CHI

An ancient Chinese tradition that is used today as a graceful form of exercise and way to reduce stress.

ZUMBA

Dance your stress away with a workout for all ages.

 

Zumba with Andrea I

 

Zumba with Andrea II

Zumba Workout with Andrea IV

Zumba Toning with Andrea I

 

Zumba Toning with Andrea III

 

OTHER WORKOUTS

In addition to our own instructors, here are options from the Y’s virtual network, Y360 and SilverSneakers:

 

Y360 

Welcome to a special preview of the YMCA’s "on-demand" healthy living network. Click the Y360 title above for your favorite classes, our top instructors, and the Y community, now available at home, on the road, 24/7 and 360 degrees. Welcome to healthy living for all. Welcome to Y360.   

 

SilverSneakers

SilverSneakers members get access to an exclusive video library of videos specifically designed for people ages 65 & up. Click the SilverSneakers title above to get started. Member login required.

 

You can also visit SilverSneakers on Facebook at https://www.facebook.com/silversneakers/